How to Practice Self-Care
In today’s busy and demanding society, prioritizing personal well-being has become more crucial. It’s not about being self-centered or egotistical but about caring for ourselves...
Latest Blogs & News
What Are the Signs of Trauma in Teens?
Trauma is an emotional and psychological response to serious events, often leading to significant distress and pain. It can be challenging to recognize in children...
What Are the Red Flags in Teenage Behavior?
When a child morphs into a teen, parents know they need to buckle up. The teen years are an emotional roller coaster ride from which...
Teenage Bullying and Mental Health
Nothing is so heartbreaking to parents as seeing their child bullied by his or her peers. Today’s bullying on social media reaches far beyond the...
How to Survive High School With Social Anxiety
High school is all about socializing. Finding new friends, joining clubs, and attending events are high points that most teens enjoy. Teens who suffer from...
My Teen is Skipping School
Having a kid that puts up a fuss about going to school is nothing new for parents. However, the hard reality teens must face is...
Sadness, Suicide, and Depression in Teen Girls on the Rise
The CDC’s recent report on teen mental health is making headlines across the nation. The report is derived from the most recent Youth Risk Behavior...
When Should a Teenager See a Therapist?
Parents are often surprised when their once agreeable child becomes a surly, moody teenager. A certain amount of emotional strife is normal during the teen...
Dangers of Teens Binge Drinking
The fact that many teens abuse alcohol is not a new development. This age group has always pushed boundaries and experimented with substances. Still, how...