Everyone has experienced that rush of adrenaline that accompanies a situation that evokes feelings of fear. For some individuals, the body immediately goes into panic mode, with symptoms of shaking, sweating, chest pain or tightness, shortness of breath, and heart palpitations that resemble an ensuing heart attack. These events are referred to as panic attacks, […]
The teen years seem to be increasingly challenging, as new potential sources of pain and strife enter an already complex developmental phase in life. Social media has had a profound impact on this generation’s teens and young adults, afflicting them with feelings of self-doubt, a sense of inferiority, and a growing divide between the haves […]
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