What Causes Anxiety in Teens and How to Help Them Manage It
As of 2023, 58% of California’s youth report experiencing anxiety on a regular basis. It is one of the most common mental health conditions in...
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Does ADHD Go Away? Learning More About How ADHD Impacts Your Teen
ADHD can greatly interfere with someone’s life. Whether it’s at school and work, or in their friendships and dating life, individuals with ADHD face challenges...
Forms of Self-Harm: The Physical Signs Your Teen Needs Help
If you suspect your teen is self-harming, it can be overwhelming. Worry, concern, and even panic might set in – feelings of failure, or protectiveness....
Narcissistic Teens: Are They Something to Be Concerned About?
Childhood is all about learning. Part of that process is growing up and discovering that the world doesn’t revolve around them. Other people’s feelings and...
Triggers for Depression and How to Help Manage Them
Your teen gets home from school and goes right to bed, sleeping the afternoon away. Lately they’ve withdrawn from their friends and family. They seem...
Smiling Depression Symptoms
If your teen is smiling and seems happy, surely they aren’t depressed, right? That may not be the case. 15% of Californian youth reported having...
ADHD and Anger
When you think of ADHD, do you normally think of anger? Likely not. The stereotypical image of ADHD in teens is an inability to focus,...
ADHD Risk Factors
When people think of ADHD, they might think of kids bouncing off the walls, screaming, and running around the house. Maybe instead, it’s a picture...
Teen Anxiety: Coping Strategies and Professional Help
Anxiety is a real issue for many teens today, not just adults. The stresses of academics, social media, dating, and simply growing up can weigh...