How to Help a Teenager With Low Self Esteem

How to Help a Teenager With Low Self Esteem

As adults, we have enough miles on our tires to realize the importance of having a healthy self-esteem. We know that to succeed in our careers, or any endeavor we care about, we need a positive sense of self-worth that will fuel our efforts. Our self-esteem is essential to how we present ourselves to the […]

mental illness in teens

Does My Teenager Have a Mental Illness?

Parents will go to great lengths to give their kids the best childhood experience they can. They make sacrifices to ensure their child is able to go to the best schools available or to live in a safe neighborhood. They cook nutritious meals and limit the child’s exposure to technology. They enroll the child in […]

should you drug test your teenager

Should You Drug Test Your Teenager?

Raising teenagers is not for the feint of heart. It is rife with so many challenges, that it might be tempting to take advantage of any tool that might alleviate a source of worry or stress. So when it comes to monitoring your teen for potential drug or alcohol use, it is a no brainer […]

how can i help my depressed teenager

How Can I Help My Depressed Teenager?

When a child is hurting, parents hurt, too. Nothing is more painful to a parent than witnessing their teen in emotional pain. Teenage depression is real. This condition differs from occasional bouts of the blues caused by an upsetting event or a hormonal shift, which tend to be transient events that resolve spontaneously. Clinically diagnosed […]

adolescent compulsive lying

What Parents Can Do About Adolescent Compulsive Lying

Let’s face it, human beings are prone to fibs, embellishments and fabrications, and little white lies. Some are even blatant liars. Lying is just one of many human foibles that we grapple with in our fallen nature. But when it’s our kids who tell lies, well now that takes on a whole different sense of […]

anger coping skills for teens

6 Anger Coping Skills for Teens

Slammed doors and angry outbursts may be just typical behavior that goes along with the highly combustible teenage years. Teens are transitioning from being completely dependent on parents as children toward the autonomy found in adulthood. This is a developmental phase fraught with supercharged emotions, including acting out in anger. But when does “typical” teenage […]

Teen Internet Addiction Treatment

Teen Internet Addiction Treatment

Anything done to excess can develop into an addiction. Behavioral addictions, such as gambling, shopping, video gaming, and pornography, can hold just as powerful a grip on the victims as drugs or alcohol. Smartphone or Internet addiction is a case in point. It isn’t the hardware, or the phone, tablet, or computer itself that is […]

addiction recovery for teens

Addiction Recovery for Teens: Treatment and Aftercare

It has never been more challenging to raise teenagers. Teens are exposed to things that their parents may try valiantly to protect them from, but often feel hamstrung in their efforts. The proliferation of social media no only introduces them to unhealthy or risky online “challenges,” but also promote the use of drugs and alcohol. […]

Panic Disorder in Teenagers

Panic Disorder in Teenagers

Everyone has experienced that rush of adrenaline that accompanies a situation that evokes feelings of fear. For some individuals, the body immediately goes into panic mode, with symptoms of shaking, sweating, chest pain or tightness, shortness of breath, and heart palpitations that resemble an ensuing heart attack. These events are referred to as panic attacks, […]

addiction and the teen brain

Addiction and the Teen Brain

Teens have historically gravitated towards pushing boundaries. Experimenting with drugs and alcohol is also not a new development among teenagers. What is new is the clinical research and brain imaging studies that have shed light on the differences between the adult brain and the teen brain, and how those differences impact decision-making, impulsivity, and the […]